Everything You Need To Know About Tongkat Ali

Have you recently discovered the hype surrounding Tongkat Ali, also known as pasak bumi? If so, it is highly likely that you are contemplating investing in this natural substance. Tongkat Ali, Eurycoma longifolia, belongs to the Simaroubaceae family, which is native to Thailand, Indonesia, Vietnam, Malaysia, India and Laos. Below, you will learn more about Tongkat Ali.

What Is It?

There is a pretty good chance that you’ve heard about Tongkat Ali or Eurycoma longifolia. Nevertheless, you probably do not know exactly what it is. The truth of the matter is that this tree is native to Southeast Asia. The tree’s root contains alkaloids and quassinoids. They’re utilized for medicinal purposes. This alternative medicine is commonly consumed in teas, coffee drinks and dietary supplements. It may also be available in energy drinks.

Tongkat ali is often referred to as many other names, including long jack, Malaysian ginseng, tung saw and wonod mondou.

Possible Side Effects

Before using any medication or alternative medication, it is pertinent to familiarize yourself with the potential side effects. This is the best way to protect yourself from terrible symptoms. Sadly, little research has been conducted on Tongkat Ali.

Therefore, the long-term effects of the herb are not clear. Studies that have been conducted on the herb primarily required participants to consumed 200 milligrams each day for nine months. Some of the most common side effects included anxiety, insomnia and restlessness.

It is also important to understand that this herb can potentially increase testosterone levels. Therefore, it should not be consumed by people who may experience adverse effects due to higher testosterone levels. This includes people with heart disease, liver disease, sleep apnea and kidney disease.

Who Should Avoid It?

It is true that Tongkat Ali is considered fairly safe. Nevertheless, there are some risks involved. With that being said, there are some individuals who should never use this herb. This includes women who are pregnant or nursing. Children should also avoid using this herb. Anyone with serious medical conditions should steer clear as well. If you have a weak immune system, you should move forward with caution and avoid using Tongkat Ali. The risks are grave and you should never push too far.

If you do, the chance of potential side effects is going to climb higher. Speak with your doctor to ensure that this herb is ideal for you.

Tongkat Ali root

Mercury And Lead

The truth of the matter is that the biggest risks associated with tongkat ali are the potential for mercury and lead contamination. Studies have found that the tongkat ali products manufactured in Malaysia did not comply with the mercury requirements of the country. With that being said, there are some risks involved with tongkat ali. To ensure that you’re going to be safe, it is pertinent to avoid using products that may be tainted.

Only buy tongkat ali from reputable sources!

Tips For Buying Tongkat Ali

If you’re going to be purchasing tongkat ali, you need to make sure that you’re getting the real deal. Otherwise, you’re going to experience a lot of problems. The good news is that it doesn’t take a genius to buy this herb. First and foremost, you should do your best to always buy tongkat ali root extract.

This is far better than conventional tongkat ali. The root extract is safer and you know you’re getting the real thing. You should also buy a root extract that tells you the specific strength.

If the strength is too low, you’re not going to get the results that you’re after. If you want to get the best results, it is always a good idea to buy Indonesian tongkat ali. Buying from Malaysian sources is far riskier! Stick with Indonesian dealers and you’ll be fine.

Tongkat Ali supplements

How To Use It

In order for you to reap the rewards of Tongkat Ali, you need to make sure that you’re consuming it correctly. Most of the research studies focused on small dosage of 25 mg to 200 mg. This isn’t going to provide you with any legitimate results. Instead, you need to take at least 1000 mg each day. The extract strength needs to be 1:50 at least. If you increase the strength, you can always decrease the dosage. For instance, you should consume 600 mg a day, if the extract strength is 1:200.

You also need to understand that this herb should not be consumed daily for a long period of time. It needs to be cycled. Try consuming the herb for 7 days. Then, you should go without it for 3 or 4 days. This is the best way to ensure that you’ll keep getting the results that are desired.

Subjective Results

The truth of the matter is that every single person is different. It is true that many people have gotten great results from tongkat ali. It is also true that some people haven’t felt a thing. You need to have realistic expectations and you need to understand that this herb may or may not work for you. The effects that you experience really depend on tons of different factors. The results could vary significantly. This is why you should speak with your doctor.

Make sure it is safe for you, before moving forward.

Suitable For Women?

Many people mistakenly believe that tongkat ali is only suitable for omen. This isn’t true. While it offers unique benefits to men, it can also be very beneficial for women. In fact, it offers a wealth of benefits for women as well. If you’re a female who is interested in using tongkat ali, you should not be afraid to do so.

There is a good chance that it’ll improve your health and make you a happier individual overall. Again, just make sure that you’re aware of the risks involved.

If you’re unhealthy, you should be cautious! Still, tongkat ali can help women avoid unwanted weight gain. It can also boost their energy and support their libido. The herb is also a good choice for managing blood sugar levels and maintaining a positive mood. Women should definitely think about using tongkat ali! It is not just for men.

Possible Benefits

It is true that tongkat ali can provide users with a wealth of benefits. This is why the herb has become so immensely popular. This herb can help women and men remain skinny. It is capable of stabilizing hormones and preventing unwanted weight gain.

When the body’s hormones are out of whack, it can cause you to have low energy levels. You can offset this problem by using tongkat ali. This specific herb is capable of balancing the hormones and raising your energy levels.

Tongkat ali is also a great libido booster. It is equally beneficial for men and women. It can also boost the user’s mood and support skeletal health. No matter what gender you are, you should definitely think about consuming tongkat ali.

Past Uses

Eurycoma lonifolia dates back many decades ago, when it was utilized for treating dysentery, indigestion, diarrhea and intestinal worms. At that time, the herb showed to be effective in relieving fevers and speeding up postpartum recovery. Malaysians, Vietnamese and Indonesians typically boiled in the plant’s root in water.

The concoction was then consumed orally to receive the fastest results. It was also common for the Vietnamese to utilize the fruits and flowers of the plant to treat dysentery and the root to treat malaria.

The Malaysians believed the paste of the plant was very effective in treating stomach ailments and headaches. Instead of consuming the paste orally, it was applied to the stomach and forehead for quicker and more effective results.

As an aphrodisiac, Tongkat ali is capable of increasing the sexual desire of both men and women. It can also effectively reverse the side effects of erectile dysfunction and impotence.

Modern Uses

Today, Tonkat ali is utilized throughout the world to treat a broad range of conditions. These conditions include everything from diabetes, malaria and fevers. It is also utilized as an antimicrobial and stamina booster. It is not unusual to see the herb listed on the back of weight loss and testosterone boosting supplements.

Several beverage manufacturers utilize the herb in their products, especially energy drinks. It can also be found in some coffees and foods. Some experts believe the herb can improve blood circulation and improve sexual health, just like in the past.

Supplement Containing Tonkat Ali Banned

According to a report, the U.S. Food and Drug Administration took the initiative to ban a total of seven dietary supplements that contains Eurycoma lonifolia. The 2006 ban was the result of acetildenafil and other prescription drug contamination. It was also reported that the FDA recalled two brands of coffees that contained Eurycoma lonifolia, because they also contained ingredients that are commonly utilized to treat erectile dysfunction.

According to a 2004 that was conducted in Malaysia, more than 200 Eurycoma lonifolia products that are registered contained high levels of mercury. The levels were higher than what was permitted by law. So, it is crucial to only invest in well-known E. longifolia products to avoid those that contain harmful ingredients.